Girls on Ice

Girls on Ice is a program founded in 2022 by Division I women’s hockey student-athletes with the mission of encouraging young girls to become strong, independent, and confident in both their minds and bodies through sport. This two-week program, open to athletes of all abilities, is designed to develop on-ice skills while fostering personal growth and confidence off the ice.

Each session includes:

• 1 hour and 15 minutes of on-ice instruction led by Division I women’s hockey players from Merrimack College

• A 45-minute Empower Hour led by Powerhaus Performance, featuring discussions with Division I women athletes and students on age-appropriate topics such as confidence, friendships, body image, mindset, and healthy habits

• A light dinner following the on-ice session

• A t-shirt for keepsake!

Ages: U10–U16

Girls will attend 2 sessions in total. Held on Wednesday, 3/18 and 3/25, and Thursday, 3/19 and 3/26 from 6-8:30pm.